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What Is The Purpose Of Yoga Straps? The purpose of a yoga strap is to help you achieve the correct yoga posture with less effort and in a faster time frame. ✔️ The Most Common Uses Of Yoga Straps – Stretching poses: if you cannot reach your feet in standing forward bend or in sitting forward bend pose, you can use the strap to help you maintain your spine straight and aligned. – Twisting asanas also require keeping your spine in the proper alignment to avoid injure, and straps can be helpful here. – Straps are good for working with 'difficult' areas such as shoulders and the upper back. Not only will you now be able to achieve the benefits of certain poses and stretches that previously eluded you, you will do so with the proper form and technique. For easy to carry mat sling, fold the strap in half and overlap the top to form an "A" shape, then simply pull the strap through the D-ring on each side to form loops, then slide loops over each end of your mat and give it a nice pull to cinch the strap. Bonus clip for added carry strap slip prevention, carrying keys, or water bottle.
