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Benefits of the yoga wheel :
Stretching the chest, shoulders, back, abs and hips
Helping to release tension in the muscles
Remove myofascial adhesions
Build strength in the core and back
Improve balance and coordination
Add an extra challenge to numerous dharma yoga poses
Assist the transition to headstands and handstands
Making yoga practice more fun
Ways to up your yoga game with the yoga wheel :
1) Deepen Classic Poses : You can use the yoga wheel to deepen classic poses. it strengthens your balance, benefiting your practice for years to come.
2) Assist in Handstands : Using a yoga wheel helps aid in learning how to press up into a handstand, giving you a solid base from which to try even greater postures.
3) Improving flexibility and strength : The yoga wheel is a wonderful gear to enhance flexibility and strength. Which can improving flexibility and getting the most out of every movement.
Color :
Purple with black
Size & weight :
Size : 13*5 inch
Weight : 3.4 lbs
Warranty :
ONE YEARWarranty Guaranteed.
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